Learn how AI can help you build better habits, manage time, and improve your well-being.
Most people use AI the same way they use Google. They type a question, skim an answer, and move on. That works fine for facts. It works terribly for thinking. If you’re using AI for anything that involves judgment—ideas, writing, decisions, planning—the bottleneck usually isn’t the model. It’s how the interaction is structured. Over time, … Read more
If you’re around 40 and suddenly seeing TikToks about ADHD or autism that hit uncomfortably close to home—you’re not alone. A lot of us grew up in an era where these things weren’t caught unless they were severe. We just got labeled “quirky,” “too sensitive,” or “not living up to our potential.” Why Our Generation … Read more
NotebookLM vs Gemini—which Google AI should you use? Learn the key differences, when to use each, and how to combine them for better results.
Master Gemini in Google Sheets: formulas, tables, data analysis, and Apps Script automation. Plus limitations to know before you start. (
Get brutally honest presentation feedback with AI. Learn how to sound more confident, clear, and credible in every meeting and pitch.
How to explain AI to older family members: one $20 analogy, demo ideas that land, and how to actually help them try it.
Learn how to use AI to complete projects with ADHD. Practical techniques for capturing ideas, preventing overwhelm, and shipping work consistently.
I created my first Claude Skill to automate blog publishing: SEO optimization, image generation, and final checks. A step-by-step walkthrough.
Learn how to use AI to analyze your health insurance options in under 30 minutes. Step-by-step guide for benefits enrollment season.
New to AI and not sure where to start? This beginner-friendly guide walks you through getting started with ChatGPT on your phone.
You don’t need to keep up with every new development. Here’s why it’s okay to explore AI at your own pace – and how to find what actually matters to you.
Learn how to create professional flowcharts in minutes using AI. Get step-by-step instructions for turning any process into visual diagrams with LLMs, napkin.ai, and draw.io.
Discover a simple iPhone Voice Memos + AI workflow to capture ideas anywhere, transcribe them, and turn them into organized notes or tables with ChatGPT. Hands-free AI note taking that actually works.
Discover how to use ChatGPT for stock advice with real-world prompts and strategies. Learn to analyze, compare, and act on market insights using AI.
I asked ChatGPT for life frameworks I hadn’t heard of – it gave me 5 ideas to change how I work, write, and think. Here’s the prompt and context to help you do the same.
I’m 39 years old. I get really into hobbies – until I burn out. Right before COVID hit, I started to get into building a home gym – it was the perfect time, because during COVID, the cost for home gym equipment sky rocketed. Luckily for me, I got in early – before everything was … Read more
The Struggle Is Real: When Photo Editing Feels Like Rocket Science I still remember staring at Photoshop’s interface for the first time, overwhelmed by the endless panels, tools, and options. I’ve spent more time than most people on photo editing, and have been using GIMP to edit photos for my coloring book projects. There are … Read more
Master SEO in 2025 with AI-driven strategies that boost visibility, E-E-A-T, and search relevance—beyond outdated keyword tricks.
Discover the human and technical story behind GPT-4.5—how OpenAI built its most intelligent AI model yet, why it surprised even the creators, and what it means for the future of AI.
Master ChatGPT’s new image generation feature with our step-by-step guide. Learn how to create stunning AI visuals with 10 copy-ready prompts that will transform your visual content strategy