You Don’t Need to Keep Up With AI (And That’s Perfectly Fine)
You don’t need to keep up with every new development. Here’s why it’s okay to explore AI at your own pace – and how to find what actually matters to you.
AI for Mindfulness
Learn how AI-powered tools can help you practice mindfulness and reduce stress.
Turn Your iPhone Voice Memos Into an AI-Powered Assistant
Discover a simple iPhone Voice Memos + AI workflow to capture ideas anywhere, transcribe them, and turn them into organized notes or tables with ChatGPT. Hands-free AI note taking that actually works.
How I use ChatGPT as My Personal Trainer
I’m 39 years old. I get really into hobbies – until I burn out. Right before COVID hit, I started to get into building a home gym – it was the perfect time, because during COVID, the cost for home gym equipment sky rocketed. Luckily for me, I got in early – before everything was … Read more
Finding Calm: How AI Helped Me Sleep Better with Noise Colors
Discover how AI can help you explore noise colors like white, pink, and brown noise to improve your sleep. Learn how I used AI to find calm and rest better.